Elements of
Living Well
Find your alignment
Aligned Wellness Collective
A comprehensive online membership and movement based platform to help your wellness goals.
Advanced Trainings and Coursework
Check back here for courses and advanced trainings for yoga and health practitioners.
COMING SOON
Elevate your life with
Functional Nature
Led by Lindsey Williams, Osteopath (DOMP),
B. Sc Kin, FDN-P, eRYT-500
Find healing and explore your potential to move, play, and live in alignment with your natural surroundings. Learn how to enhance your mental and physical well-being, balance your hormones, diminish discomfort, and fortify resilience so you can thrive.
Redefine sustainable health. It’s time to function and flourish.
Find the offering that’s right for you"Living in the Canadian Rockies, I am inspired by the mountains and rivers to move, play, and live in alignment with my natural surroundings.
I believe living sustainably means taking care of our body and our planet. I pull this philosophy into all that I do…"
Jaime B.
"I am so in love with this program! I have felt my body change over the past year of workout out with Lindsey. The workouts are not only effective but really functional! I've become stronger in area that have led to healing of injuries and the alleviation of chronic pain."
Joan Q.
"I am so in love with this program! I have felt my body change over the past year of workout out with Lindsey. The workouts are not only effective but really functional! I've become stronger in area that have led to healing of injuries and the alleviation of chronic pain."
It’s about the journey, not the destination
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