Monthly Membership
Welcome to the Aligned Wellness Collective A supportive monthly membership for women in midlife who want to move smarter, feel stronger, and thrive through every season of life.
Created by a manual osteopath and anatomy-based movement specialist, this platform blends functional strength training, mobility, yoga, and macronutrient coaching to support your body from the inside out. Whether you're navigating hormonal shifts, recovering from burnout, or just craving a more aligned approach to wellness โ you're in the right place.
No more pushing through HIIT every day. No more guessing what your body needs.
Here, youโll learn to tune in, train intentionally, and build a sustainable routine that evolves with you.
This is about more than just workouts โ itโs a place to feel seen, supported, and strong in the body you live in now.
$47.00 CAD every month
